Brain enhancing techniques

Brain’s unbelievable ability to redesign itself holds true when it comes to learning and memory. You can attach the natural power of neuroplasticity to increase your cognitive abilities, enhance your ability to learn new information, and improve your memory.

Laughter is good medicine

For Healthy mind, try yourself to make you laugh. By paying attention to children and emulate them or spend time with fun, playful people. It’s the best remedy ever known.

When you exercise your body, you exercise the brain

Physical exercise increases oxygen to your brain and reduces the risk for disorders that lead to memory loss, such as diabetes and cardiovascular disease. Hence, enhance your ability to process and recall information.

Take some time for Friends and Family

Being involved in social activity helps your brain to reduce stress level, and helps you to consolidate on work with more zeal and enthusiasm.

Sleeping Improves your Memory

Lack of sleep causes dizziness in brain. Causing your Problem solving capabilities, Creativity to be compromised.

Meditation

Scientific study shows that meditation helps to improve many problematic conditions like depression, anxiety, chronic pain, diabetes, and high blood pressure. It helps to improve concentrate, consolidate, and focus in healthy manner.

Eating habits (Diet)

Omega-3s (OMG-3) fatty acids improve your brain health. Example Fish, soya beans, pumpkin seeds, walnuts etc.

Fresh Fruits and vegetables contain antioxidants helps to damage your brain cells.

Alcohol kills brain cell. Limit your alcohol for improving your memory.

Saturated fats in excess cause Dementia. Limit your saturated fat mostly animal products like red meat, whole milk, cheese etc.

Brain Teaser

A Brain Teaser is a form of puzzle that requires thought to solve. It often requires thinking in unconventional ways with given constraints in mind; sometimes it also involves lateral thinking. Logic puzzles and riddles are specific types of brain teasers.

One of the earliest known brain teaser enthusiasts was the Greek mathematician Archimedes. He devised mathematical problems for his contemporaries to solve.

Example:

Q: If three hens lay three eggs in three days, how many eggs does a (statistical) hen lay in one day?

A1: One third. (Note: 3 hens = 3 eggs / 3 days ? 3 hens = (3 / 3) (eggs / days) ? 1 hen = (1 / 3) (egg / days))

A2: Zero or one (it's hard to lay a third of an egg).

One can argue about the answers of many brain teasers; in the given example with hens, one might claim that all the eggs in the question were laid in the first day, so the answer would be three.

Q: Mary's father has five daughters: 1. Nana, 2. Nene, 3. Nini, 4. Nono. What is the name of the fifth daughter?

A: Mary. The first four daughters all have names with the first 4 vowels, so if someone does not think about the question, they may say the name with the fifth vowel, Nunu. The answer was given at the beginning of the question (ie. Mary's father has five...)

Q: Given: a triangle ABC, side AB = side AC. Draw a line from C to side AB. Call that line CD. Now draw a line from B to side AC. Call that line BE. Let angle EBC = 60 degrees, angle BCD = 70 degrees, angle ABE = 20 degrees, and angle DCE = 10 degrees. Now draw line DE. Find angle EDC. Do this geometrically (not trigonometrically) to get an exact answer.

A: 20 degrees